Print this page. Then, in the center of the square, draw a picture of yourself when you are not angry. Anger is an energy. Let it out, but not onto someone else. It is hurtful when you keep it inside or express it in ways that hurt others.

All Emotions Express Activities have been reproduced with permission from kidsEQ.com. If you find these helpful, please check out the Emotional Literacy Series, an entire series of books dedicated to helping children understand and express emotions. Go to The KNR Shop, and under "Shop by Subject" click on "Kids & Emotions."