Print this page. Then, on paper, circle any of the things below that you do that make you feel guilty.

Taking something without permission

Blaming someone else

Teasing someone in a hurtful way

Hurting someone's feelings

Breaking the rules

Hurting myself

Circle the words that describe the way you feel when this happens.

ANGRY UPSET HAPPY SICK
LOVED NUMB PROUD GLAD
MANIPULATED ADMIRED POWERFUL CONTROLLED

All Emotions Express Activities have been reproduced with permission from kidsEQ.com. If you find these helpful, please check out the Emotional Literacy Series, an entire series of books dedicated to helping children understand and express emotions. Go to The KNR Shop, and under "Shop by Subject" click on "Kids & Emotions."